Happy Thanksgiving Eve!! I hope that everyone is having a great holiday week! I am currently on my lunch break at the hospital... anxiously awaiting 7 PM so I can go pick up my 1yo from my parent's house and go home to cook a couple dishes for tomorrow! Shout out to all the nurses … Continue reading UTIs
Category: urinary incontinence
10 things to know before your OBGYN appointment
Once a year we ladies have the pleasure of visiting the gynecologist. Some women go on their birthday every year as not to forget. While others, myself included, procrastinate until December and then cram in an appointment before the end of the year for insurance purposes. The thought of getting naked and throwing your … Continue reading 10 things to know before your OBGYN appointment
Pelvic Floor Muscle Training
Urinary incontinence, the involuntary leakage of urine, is more common than you'd probably think. It affects more that half the women in America at some point in life. Women who have had multiple pregnancies and vaginal deliveries may find bladder leakage to be a problem because of weakening of the pelvic floor muscles. There are … Continue reading Pelvic Floor Muscle Training
