Since 49% of pregnancies in the US are unplanned, contraception should alway be a dependable option for women of child bearing age. My new favorite birth control is the Nexplanon. I love this method because it is 99% effective... you ain't getting pregnant with this one... it lasts for 3 years, it's discreet, placement is … Continue reading Nexplanon

Mommy & Me Expo

Over the weekend, my hospital, Methodist South, hosted their annual "Mommy & Me Expo". This prenatal health fair featured prenatal yoga classes, prenatal education, breastfeeding education, a chance to meet our Physicians and nurses, and food & prizes! We also had guest venders like Memphis Children's Clinic, LeBonheur Children's Hospital, Apgardian, and A Step Ahead … Continue reading Mommy & Me Expo